Vanga Samaikalam

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May 5, 2015

BEETROOT CHAPATHI

Recipe Highlights
Tasty and Healthy chapathi.

Ingredients	Cooking Time : 15 Mins
Wheat Flour – 1 cup Beetroot – 2 medium size Chilli powder – 1 teaspoon Cumin powder – 1/2 teaspoon Oil – 1 teaspoon Salt - to taste

Method
Step :1 Grate the beetroot finely.Add chilli powder,cumin powder and salt. Add the whole wheat flour and oil and knead it into a soft dough.(Here I didn’t add any water.Add little water if needed)
Step 2: Divide the dough into equal size balls and roll it like a chapathi. Heat the pan.Put the chapathi and Spread a teaspoon of oil all over the chapathi and flip it over to the other side.cook well until brown spots appear on both sides.
Beetroot Chapathi is now ready to serve.

Apr 25, 2015

CARROT POTATO SOUP

Recipe Highlights
Healthy carrot potato soup.

Ingredients	Cooking Time : 20 Mins
Carrot - 1 Potato – 2 small size Onion – 1/4 Garlic cloves - 2 Bay leaf - 2 Vegetable stock – 2 to 3 cups Salt - to taste	Oil or Butter – 1 tablespoon Milk – 1/2 cup Pepper powder – 1/2 to 1 teaspoon Chesse – for garnish

Method
Step :1 Chop carrot and potato roughly.Put them in a pressure cooker and add vegetable stock,bay leaf and salt.
Step 2: Allow them to cook it for 3 to 4 whistles.Remove the bay leaf and make a puree of them. Heat butter in a pan and add finely chopped garlic immediately and saute it for a minute. Then add finely chopped onion and saute it for 2 to 3 minutes in a medium flame. Add the puree of carrot and potato.
Step 3: Loosen the soup by adding milk ( and vegetable stock if needed)to it and allow it boil .Finally add pepper powder. Add very little cheese on the top of the soup for garnishing.
Carrot Potato soup is now ready to serve.

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